Most people love doughnuts, and what’s not to love about these round, brown, warm and tasty treats? However, over the years, they have attracted a wave of negative feedback due to health reasons. But in their defence, overindulging in anything- be it good or bad, isn’t healthy.
Unknown to many, there are countless reasons why they are fantastic. Here are a few reasons why you need to treat yourself to one once in a while:
- Treat Yourself
You work hard, and it’s important to appreciate yourself. Indulging yourself in what makes you happy is crucial to your overall performance. This tasty treat is guaranteed to leave you satisfied.
- Kind Snack
No one loves doughnuts more than kids. And sure, we all have our fondest memories of sharing one with our family at home or school during breaks.
- Weight Loss
Packed full of gluten, they are a sure quick way of filling you up with the least calories. If you are looking to shake off a few kilos, then grabbing one for breakfast might be a great option.
- Survival Food
Most people know that consuming large amounts of carbohydrates is a bad thing. But if you require a sudden boost of energy, then look no further. Taking a min of 3 will provide you with enough energy to last an entire day.
- Great Way To Start Your Day
Breakfast is the most important meal of the day. Such an important meal requires a unique, tasty treat like doughnuts are a great way of breaking the ice with strangers as they are universally loved.